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When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual martial arts classes offer a body-mind experience that can’t be duplicated anywhere else.
View More InformationKids have energy to burn even when they get plenty of exercise. When they’re stuck at home or you can’t get them to a class, virtual martial arts classes for kids can provide the solution you need to keep them healthy and happy.
View More InformationDoes your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View More InformationGive your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View More InformationInstead of giving into the moodiness and attitude, take them to our martial arts school instead!
View More InformationMartial arts classes are fun, empowering, and provide a great workout for adults.
View More InformationOur family martial arts classes are focused on teaching our students how to become leaders. We have the best Life Skills program in the world that allows our students to become examples of Leadership, Confidence, Discipline, Honesty, and Respect.
View More InformationTry something new this year with a martial arts-themed birthday party in a real martial arts school!
View More InformationDISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
VIEW OUR KIDS & FAMILY MARTIAL ARTS PROGRAM
This has been such a wonderful activity for my girls to try. Both my husband and I have loved the atmosphere as well as the training. Our girls are building confidence in themselves and knowledge on how to keep themselves safe. The focus and increased concentration are hugely beneficial as well.
My grandson loves going to class. He is learning discipline focus form. The environment is very encouraging and positive.
I had been very interested in finding a place to train in the martial arts that had friendly and skilled instructors, a kind and respectful environment to learn in and awesome fellow students to train with. ATA in Keizer checked all those boxes and much more. I started my journey a bit later then some as I have just turned 40 but I have never felt out of place or not fully included. It’s been so good that my wife and daughter are now training at ATA also. Couldn’t recommend this school enough no matter what age.
My 8 year old daughter has been training here for a little over a year now. She begged and begged to start martial arts and I never found the place that felt right to us. We were at the art fair and as soon as I saw Master Clews engagement with the children and adults I knew it was the place for us. She now is in the Leadership Program and loves it. We have seen her focus and coordination grow by leaps and bounds. We all have made many friends there! It really feels like a big family when you walk in. Even with a broken arm I can’t keep her away. They work will ailments or limitations of each individual student.
Mr. Clews has taught me martial arts along with master Lyons at the south commercial and west Salem location for over fifteen years. This academy is well structured, goal oriented, but also practical. The only reason I stopped attending is due to my own health issues. Had they not flared up I would still be practicing with ATA. While the staff is very child oriented and focused, adults shouldn't feel deterred. They will provide you with an individualized approach to your training. Anyone who joins will not regret their decision.
My son loves going! He loves the environment and how everyone is always so positive. I’m already starting to see a change in his behavior!
My daughter is thrilled to attend Martial Art at the Keizer school
There is a great engagement between parents and coaches which means a lot for our children
The coaches are very professional and knowledgeable in what they do
I will recommended strongly
It has increased self confidence in my 10 year old daughter
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
View Our Adult Martial Arts Program