As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
The Positive Effects of Martial Arts for a Child in School Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that […]
Before you even start reading, thank you for taking the time to read this. This blog article is probably a 5 4-6 minute read. If you don’t have 4-6 minutes, then I’m going to give you the main point right now: The good news is that in a common self-defense scenario, the objective is not […]
May 1st is a pretty special day for me, each year. Three years ago, after 20 years of training and 16 years of instructing, I finally made the jump from being “instructor/employee” to becoming an ATA School Owner. Three years ago, I bought the Keizer location from Master Ireland. We signed the papers on May […]